Upcoming Wellness Retreats

To register your interest for our next retreat or future retreats please fill in the form below

due to the recent government announcement we are unfortunately having to postpone our Spring retreat – but you can register your interest for the next available retreat – hopefully in the near future!

Register Your Interest!

Our Health and Harmony retreat provides the perfect opportunity for you to relax and escape from the daily stresses of life. The stunning surroundings of Ulverston are beautiful and tranquil ensuring the ideal location to restore your natural sleep cycle or reduce any anxiety or stress that may have built up from having a poor work life balance or relationship with yourself and others.

Room Details / Occupancy

Asana

Ground floor room with 3 single beds.

This room will be shared occupancy with a shared bathroom on the ground floor

Lotus

Ground floor room with 2 single beds.

This room will be shared occupancy (unless booked as a couple) with a shared bathroom on the ground floor

Savasana

Ground floor room with 2 single beds.

This room will be shared occupancy (unless booked as a couple) with a shared bathroom on the ground floor

Chakra

First floor twin room with 2 single beds

This room will be shared occupancy (unless booked as a couple) with a shared bathroom on the first floor.

Vinyasa

First floor double room with a shared bathroom on first floor.

This room will be ideal for a couple or someone who wants to book a room for themselves

What is included?

Our exclusive weekend break is over three nights and includes a variety of optional mediation and gentle yoga sessions, “perfect for the new or experienced Yogi.”

Three healthy nutritious vegetarian meals will be provided each day as well as homemade snacks and refreshments. This three night experience is also inclusive of either a 60 minute mix and match treatment, a sports massage inclusive of a postural assessment, Swedish back massage or Reiki treatment.

Not forgetting valuable time to yourself to enjoy the tranquil gardens, hot tub or maybe just take a gentle stroll to the beach or the Buddhist monastery which only a 10 minute walk from our location.

There will also be the opportunity for you to purchase an extra 60 minute treatment over the course of the weekend.

Meet Our Retreat Team

Annabelle

Founder

My passion is helping people and wanting to make a positive impact on their lives
david-sports-massage-keighley-profile-mhh

David

Co-Founder

My aim as a sports massage therapist is to improve people's physical and mental wellbeing
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Jill

Hatha Yoga Instructor

I am a positive psychology coach, wellness practitioner, mindfulness coach and Hatha yoga instructor

Kayley

Nutritionist

As a coeliac and foodie I strive to support others with making the right choices to support wellness