Sports MASSAGE THERAPY >>

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Benefits of Sports Massage

Based in Keighley, we offer personalised Sports Massage Therapy to relieve soft tissue pain and dysfunction in your body, improve performance and recovery from injury – find out what to expect from our sessions below
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Sports Massage Treatment

Read below for the benefits of Sports Massage, we can help anyone suffering from pain or discomfort in all walks of life, not just from sporting activity
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Common Sports Injuries

A range of articles & useful advice and information on everyday issues and sporting related injuries from Contact Sports to Racket Sports, Golfing, Running and Cycling and more!

Sports Massage Therapy

Sports Massage does not just aid athletes and those taking part in sporting activity, but it can help anyone who is suffering from pain or discomfort in their muscles and joints, which can be caused by injury, overuse, repetitive strain or just general postural related issues

Some of the benefits of Sports Therapy are:

  • Reduce muscular tension, pain and discomfort in any area of the body
  • Increase the range of motion and functionality in any of the affected joints
  • Restore balance to your muscles and posture
  • Improve strength and assist in recovery of the muscles
  • Reduce recovery time post injury
  • Increase blood circulation
  • Reduce blood pressure
  • Relieve stress
  • Aid sleep quality and quantity
  • Improve performance in sport and occupation
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Book and pay for six of our treatments together and receive a 10% discount from the total cost

Advanced booking is highly recommended

PLEASE NOTE: We require 48 hours’ notice for changes or cancellations for all treatments. There may be a 50% charge if you do not attend your appointment. Gift vouchers must be redeemed within 6 months of issue. We thank you in advance for your understanding.

Contact us for further information:
hello@myhealthandharmony.co.uk

TEL: 01535 602995

Or book directly online

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